When living when a disability or chronic illness, getting active can sometimes be a challenge. Whether it’s managing pain or mobility problems, finding an appropriate exercise regime can take a little trial and error. Rest assured, there are a number of exercises out there that can be achieved and adjusted Continue Reading
In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!
Over the last 5 years my walking has slowly become worse. The day after my car accident I felt a heaviness in my right leg. I needed just a little more effort to use it, and it tired quickly. This weight has grown since then, and it now feels like Continue Reading
I have a new job, but my mobility is making it difficult. In this post I share why I have decided to get a mobility scooter.
Everyone wants to live as happy a life as possible. But it is one thing wanting this, and quite another to know what is actually involved in making it happen. There are many things that can get in the way of your happiness, and the more aware you are of Continue Reading
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