Reflecting on 2019 and looking forward to 2020

Reflecting on 2019 and looking forward to 2020

In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!

Treating MS using Mindfulness

Mindfulness Research in MS

I am a participant in a new study that is being conducted by the Centre for Pain Research, National University of Ireland – Galway, and the MS Society of Ireland about the benefits of mindfulness in treating MS. This research is being conducted online, and they are actively looking for Continue Reading

Reach Out, But In The Right Ways: Helping Someone Who Doesn’t Want Our Help

Reach Out, But In The Right Ways: Helping Someone Who Doesn’t Want Our Help

It can feel like banging your head against a brick wall, whether you are helping a family member, or you are trying to get through to a friend, if you are doing your best to help someone, but they don’t want our help, the stresses and anxieties of the situation Continue Reading

Don’t Let Your Disability Hold You Back from Starting a Business

Business Startup

People living with disabilities often feel inferior and are not treated fairly in the workplace. If you have decided that you would go out on your own instead, however, there will be some difficulties you’d better be prepared to overcome, too. You might not be able to do physical jobs, Continue Reading

Isolation

Isolation of chronic illness

Isolation is what I felt last week. I was writing in my journal after finishing my meditation and a wave of sadness enveloped me. I wrote it down. ISOLATION. Since that day I have been thinking about this. Wondering why I felt that way. What causes this, and what can Continue Reading

Living with Chronic Illness – Carpe Diem

Carpe Diem

Carpe Diem Carpe Diem or Seize the Day is a maxim that people with chronic illness usually follow. Every day brings surprises, some good, some bad. This is a day that something good happened, and I grabbed it with both hands. On Wednesday I had a great plan. Creating an Continue Reading