As a society, we now appreciate the need to take care of our mental health like never before. However, that doesn’t mean that those issues are any less likely to surface. So, if they do, it’s imperative that you treat them quickly and in the most efficient fashion. Mental health Continue Reading
Finding the motivation to get out of bed when you have a chronic illness & pain is difficult. This is my reason.
I am stronger than this illness.
I have the courage to face the pain.
I have the will to overcome despair.
Week ending October 14, 2018 Another week, and another few lessons to learn. At 49 you would think I need not learn anything new, but I am. Life is continually changing, and the circumstances are continually different. When you have change, there is always the chance that the habits and Continue Reading
It can feel like banging your head against a brick wall, whether you are helping a family member, or you are trying to get through to a friend, if you are doing your best to help someone, but they don’t want our help, the stresses and anxieties of the situation Continue Reading
Isolation is what I felt last week. I was writing in my journal after finishing my meditation and a wave of sadness enveloped me. I wrote it down. ISOLATION. Since that day I have been thinking about this. Wondering why I felt that way. What causes this, and what can Continue Reading
There are many kinds of long-term chronic health issues which can arise for anyone, and if you are in such a position then it can of course be incredibly concerning. Nonetheless, no matter how bad of a position you may be in, you will still always be able to find Continue Reading