Recipes: Treats for the Autoimmune Community

Pumpkin seed flour cake - Autoimmune Diet

In the last few months I have been looking at changing my diet (see my post about diet). Up to now I  follow the Swank diet. This diet removes all processed food, and anything from the cow. It also doesn’t like frying. As an Irishman not being able to eat Continue Reading

Addiction: How To Help A Family Member With Problems

How To Help A Family Member With Addiction Problems

Addiction is so difficult for the person that is suffering, but it’s also an incredibly hard situation for the family and friends of that person. Seeing a loved one going through a hard time like that can be very emotionally draining, especially if they’re going back and forth without ever Continue Reading

WEGO Health Awards Nomination

WEGO Health Awards

WEGO Heath Award It is exciting to be nominated for the WEGO Health Best in Show – Blog & Rookie of the Year Awards in the 2018 WEGO Health Awards. WEGO Health is a mission-driven company connecting healthcare with the experience, skills, and insights of patient leaders. They are the world’s largest network Continue Reading

Living with chronic illness – the challenge of travel.

Living with chronic illness - Travel

Travel can be difficult when you have a chronic illness. Needing to plan and prepare for the obstacles that are common for your illness. This is how I live within the rules of my disease. Travel to Dublin Today I attended a meeting of the MS & Me blogging group. Continue Reading

Living with chronic illness – Transition Day – A 30 Minute Life

Transition Day

Transition – Living with chronic illness Life is a series of changes – transition. Some are unexpected, and other you know will happen. I now have to finish the work that I do because I cannot walk fast enough. This is how I am adapting to this transition. Life is Continue Reading

Living with chronic illness – 5 tips for newly diagnosed

Living with chronic illness – 5 tips for newly diagnosed Being diagnosed with a chronic illness, like multiple sclerosis, can be devastating. In this post I let you know my experience after being diagnosed and the 5 tips to help you. “Just keep doing what you are doing”. That is Continue Reading