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Category: headache

link to A life changing trip? San Francisco – Part 3

A life changing trip? San Francisco – Part 3

Following on from my description of my visit to the USA which I shared in ‘A life changing trip? San Francisco – Part 1‘ and “A life changing trip? San Francisco – Part...

link to A life changing trip? San Francisco – Part 1

A life changing trip? San Francisco – Part 1

Holidays are a source of anxiety for many people, and especially people with chronic illnesses. We are leaving the security of our homes where we know where everything is, and also the assurance of a...

link to A Great Month Despite Chronic Illness

A Great Month Despite Chronic Illness

Living with a chronic illness can be tough, very tough. For me the sickness is Secondary Progressive Multiple Sclerosis, and the key word there is Progressive. This means no matter what I do it will...

link to ActivePosture Shirt – Review

ActivePosture Shirt – Review

ActivePosture supply shirts which help to improve posture, and can reduce discomfort this causes. Readers of my blog can get a 10% discount by using the code -...

link to Should I Start Self Medicating?

Should I Start Self Medicating?

There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head frequently. It does not stop. Every...

link to Pacing – Not as easy as it sounds!!

Pacing – Not as easy as it sounds!!

“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me when I need a break. That’s what my...

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About Me

My name is Robert Joyce, and this is my blog 'A 30 Minute Life'. Thank you for checking out my blog. I hope there will be some content that you will find of benefit to you. I would like to give you some background on who I am.

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  • Bonita on Attending To The Issues That Are Impacting Your Mental Health
  • Robert on Living with Chronic Illness – Gray Days
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  • Jenny on A life changing trip? San Francisco – Part 3
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