COVID-19 Confinement is finishing, or is it?

Resting during my walk

It was a warm day yesterday, and I had the chance to sit outside and read. The feel of the sun is fantastic, and I always welcome its feel. Somehow it renews me. The heat is like a charger and it can bring me from nearly depleted to half full. Continue Reading

Reflecting on 2019 and looking forward to 2020

Reflecting on 2019 and looking forward to 2020

In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!

Exercise and Vitamin D are Essential – MS Conference

Jens Bansi - MS Conference 2018 - Talking about exercise

On the 22nd of September 2018 I visited the Irish MS Conference in Athlone, Ireland. This is the first MS Conference I attended. Over the day I met other people with MS and to hear talks discussing exercise, mental health and an overview of MS and quality of life. Despite Continue Reading

Reach Out, But In The Right Ways: Helping Someone Who Doesn’t Want Our Help

Reach Out, But In The Right Ways: Helping Someone Who Doesn’t Want Our Help

It can feel like banging your head against a brick wall, whether you are helping a family member, or you are trying to get through to a friend, if you are doing your best to help someone, but they don’t want our help, the stresses and anxieties of the situation Continue Reading