4 Tips On Exercising With A Disability

When living when a disability or chronic illness, getting active can sometimes be a challenge. Whether it’s managing pain or mobility problems, finding an appropriate exercise regime can take a little trial and error. Rest assured, there are a number of exercises out there that can be achieved and adjusted Continue Reading

Reflecting on 2019 and looking forward to 2020

Reflecting on 2019 and looking forward to 2020

In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!

A life changing trip? San Francisco – Part 3

A life changing trip? Cannabis

Following on from my description of my visit to the USA which I shared in ‘A life changing trip? San Francisco – Part 1‘ and “A life changing trip? San Francisco – Part 2‘, today’s post will help you understand the title. Cannabis In California the use of cannabis is Continue Reading